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Poland / Poznan 2024 / Individual Open · Men / Season 7 (2024/25)

Kamil Naskręt

POL M 30-34 n = 776
Finish · net time
1:28:05
+2:45 v median 1:25:20
Course −1:03 v season average ±0:16 · 580 athletes
Men
465/776
30-34
119/183
Field beaten
40%

The race, in three figures

Field beaten
38%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:50
v median
254/776
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
437/776
Rank

The race, in words

1:28:05 at Poznan 2024 put Kamil Naskręt 465th of 776 men in the Open division.

The wall balls were the standout, 0:50 quicker than the median and 254th of 776. Paced to finish: the second half went 2:17 better against the middle of the field than the first.

Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 5:06
    v median −0:08
    1000m SkiErg 4:10
    v median −0:19
  2. Block 02 7:21
    Running 2 4:59
    v median +0:14
    50m Sled Push 2:22
    v median +0:14
  3. Block 03 10:16
    Running 3 5:48
    v median +0:44
    50m Sled Pull 4:28
    v median +0:08
  4. Block 04 11:34
    Running 4 5:32
    v median +0:25
    80m Burpee Broad Jump 6:02
    v median +0:18
  5. Block 05 10:27
    Running 5 5:36
    v median +0:24
    1000m Row 4:51
    v median −0:02
  6. Block 06 7:33
    Running 6 5:26
    v median +0:23
    200m Farmers Carry 2:07
    v median +0:03
  7. Block 07 10:13
    Running 7 5:29
    v median +0:27
    100m Sandbag Lunges 4:44
    v median −0:09
  8. Block 08 11:53
    Running 8 6:15
    v median +0:31
    Wall Balls 5:38
    v median −0:50

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
1:01
0:19 0:42
B3 · 50m Sled Pull
1:02
0:28 0:34
B4 · 80m Burpee Broad Jump
2:25
0:18 2:07
B5 · 1000m Row
1:21
0:05 1:16
B6 · 200m Farmers Carry
1:14
0:36 0:38
B7 · 100m Sandbag Lunges
1:47
0:29 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:51 behind

Elsewhere

The board

Individual Open · Men at Poznan 2024

See this race on page 10
Other races by Kamil Naskręt
Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776