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Poland / Poznan 2024 / Individual Open · Men / Season 7 (2024/25)

Fraser Simpson

GBR M 35-39 n = 776
Finish · net time
1:28:06
+2:46 v median 1:25:20
Course −1:03 v season average ±0:16 · 580 athletes
Men
466/776
35-39
102/168
Field beaten
40%

The race, in three figures

Field beaten
54%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:02
v median
372/776
Rank
Biggest loss
Wall Balls
+2:54
v median
652/776
Rank

The race, in words

1:28:06 at Poznan 2024 put Fraser Simpson 466th of 776 men in the Open division.

Legs and stations told different stories: 54% of the field beaten on the runs, 25% on the stations. On the wall balls the field had the edge, by 2:54. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:17
    v median +0:03
    v median +0:05
  2. Block 02 6:45
    Running 2 4:39
    v median −0:06
    v median −0:02
  3. Block 03 9:42
    Running 3 5:02
    v median −0:02
    v median +0:20
  4. Block 04 12:16
    Running 4 4:56
    v median −0:11
    v median +1:36
  5. Block 05 10:12
    Running 5 5:09
    v median −0:03
    1000m Row 5:03
    v median +0:10
  6. Block 06 7:07
    Running 6 4:58
    v median −0:05
    v median +0:05
  7. Block 07 10:38
    Running 7 4:57
    v median −0:05
    v median +0:48
  8. Block 08 15:20
    Running 8 5:58
    v median +0:14
    Wall Balls 9:22
    v median +2:54

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:46
0:07 0:39
B2 · 50m Sled Push
0:42
0:19 0:23
B3 · 50m Sled Pull
0:50
0:28 0:22
B4 · 80m Burpee Broad Jump
0:51
0:03 0:48
B5 · 1000m Row
0:59
0:06 0:53
B6 · 200m Farmers Carry
0:59
0:27 0:32
B7 · 100m Sandbag Lunges
1:13
0:23 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:52 behind

Elsewhere

The board

Individual Open · Men at Poznan 2024

See this race on page 10
Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776