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Poland / Poznan / HYROX / Season 7 (2024/25)

Paweł Koczorowski

POL M 45-49 n = 776
Finish · net time
1:28:11
+2:51 v median 1:25:20
Men
467/776
45-49
35/61
Field beaten
40%

The race, in three figures

Field beaten
54%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
281/776
Rank
Biggest loss
Wall Balls
+2:59
v median
659/776
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:55
    v median −0:19
    1000m SkiErg 4:27
    v median −0:02
  2. Block 02 7:15
    Running 2 4:34
    v median −0:11
    50m Sled Push 2:41
    v median +0:33
  3. Block 03 8:59
    Running 3 5:03
    v median −0:01
    50m Sled Pull 3:56
    v median −0:24
  4. Block 04 11:51
    Running 4 5:07
    v median +0:00
    80m Burpee Broad Jump 6:44
    v median +1:00
  5. Block 05 10:18
    Running 5 5:19
    v median +0:07
    1000m Row 4:59
    v median +0:06
  6. Block 06 7:17
    Running 6 5:08
    v median +0:05
    200m Farmers Carry 2:09
    v median +0:05
  7. Block 07 10:17
    Running 7 5:11
    v median +0:09
    100m Sandbag Lunges 5:06
    v median +0:13
  8. Block 08 15:08
    Running 8 5:41
    v median −0:03
    Wall Balls 9:27
    v median +2:59

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:50
0:21 0:29
B3 · 50m Sled Pull
1:18
0:48 0:30
B4 · 80m Burpee Broad Jump
1:04
0:04 1:00
B5 · 1000m Row
1:23
0:08 1:15
B6 · 200m Farmers Carry
1:05
0:28 0:37
B7 · 100m Sandbag Lunges
1:26
0:41 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:57 behind
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776