The race, in three figures
The race, in words
1:28:49 at Poznan 2024 put Karol Jonczyński 479th of 776 men in the Open division.
If there was time left out there, it was on the sled pull, 0:55 behind the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:04Running 1 8:11v median +2:57
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Block 02 6:44Running 2 4:28v median −0:17
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Block 03 10:15Running 3 5:00v median −0:04
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Block 04 10:55Running 4 5:01v median −0:06
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Block 05 10:23Running 5 5:18v median +0:06
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Block 06 7:16Running 6 5:21v median +0:18
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Block 07 9:48Running 7 5:10v median +0:08
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Block 08 12:51Running 8 5:47v median +0:03
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.