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Poland / Poznan / HYROX / Season 7 (2024/25)

Karol Jonczyński

POL M 30-34 n = 776
Finish · net time
1:28:49
+3:29 v median 1:25:20
Men
479/776
30-34
121/183
Field beaten
38%

The race, in three figures

Field beaten
38%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
323/776
Rank
Biggest loss
50m Sled Pull
+0:55
v median
590/776
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 8:11
    v median +2:57
    1000m SkiErg 4:53
    v median +0:24
  2. Block 02 6:44
    Running 2 4:28
    v median −0:17
    50m Sled Push 2:16
    v median +0:08
  3. Block 03 10:15
    Running 3 5:00
    v median −0:04
    50m Sled Pull 5:15
    v median +0:55
  4. Block 04 10:55
    Running 4 5:01
    v median −0:06
    80m Burpee Broad Jump 5:54
    v median +0:10
  5. Block 05 10:23
    Running 5 5:18
    v median +0:06
    1000m Row 5:05
    v median +0:12
  6. Block 06 7:16
    Running 6 5:21
    v median +0:18
    200m Farmers Carry 1:55
    v median −0:09
  7. Block 07 9:48
    Running 7 5:10
    v median +0:08
    100m Sandbag Lunges 4:38
    v median −0:15
  8. Block 08 12:51
    Running 8 5:47
    v median +0:03
    Wall Balls 7:04
    v median +0:36

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:53
0:07 0:46
B2 · 50m Sled Push
0:42
0:17 0:25
B3 · 50m Sled Pull
1:03
0:39 0:24
B4 · 80m Burpee Broad Jump
1:11
0:05 1:06
B5 · 1000m Row
1:17
0:05 1:12
B6 · 200m Farmers Carry
1:08
0:33 0:35
B7 · 100m Sandbag Lunges
1:27
0:37 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:35 behind
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776