The race, in three figures
The race, in words
Paweł Binder finished 498th of 776 men in the Open division at Poznan 2024, in 1:29:41.
The stations carried this race: faster than 56% of the field across all eight, against 24% on the runs. The wall balls were the standout, 1:00 quicker than the median and 229th of 776. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:59v median −0:15
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Block 02 6:45Running 2 4:28v median −0:17
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Block 03 12:02Running 3 7:12v median +2:08
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Block 04 13:07Running 4 7:39v median +2:32
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Block 05 10:43Running 5 5:36v median +0:24
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Block 06 8:04Running 6 5:27v median +0:24
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Block 07 10:08Running 7 5:47v median +0:45
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Block 08 12:03Running 8 6:35v median +0:51
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.