The race, in three figures
The race, in words
Paweł Bartnicki finished 521st of 776 men in the Open division at Poznan 2024, in 1:31:27.
Nowhere gained more than the sandbag lunges: 0:34 on the median. On the burpee broad jumps the field had the edge, by 3:09. Stronger after halfway: 5:47 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:58v median +0:44
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Block 02 6:59Running 2 5:21v median +0:36
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Block 03 9:52Running 3 5:38v median +0:34
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Block 04 14:46Running 4 5:53v median +0:46
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Block 05 10:22Running 5 5:35v median +0:23
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Block 06 7:10Running 6 5:23v median +0:20
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Block 07 9:30Running 7 5:11v median +0:09
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Block 08 12:38Running 8 6:24v median +0:40
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.