The race, in three figures
The race, in words
Franziskus Cramm finished 522nd of 776 men in the Open division at Poznan 2024, in 1:31:27.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:38 behind the median. Stronger after halfway: 5:23 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:14v median +0:00
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Block 02 8:16Running 2 4:44v median −0:01
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Block 03 11:11Running 3 5:26v median +0:22
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Block 04 12:40Running 4 5:18v median +0:11
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Block 05 10:31Running 5 5:07v median −0:05
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Block 06 7:35Running 6 4:52v median −0:11
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Block 07 10:13Running 7 4:32v median −0:30
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Block 08 13:07Running 8 5:22v median −0:22
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.