The race, in three figures
The race, in words
Fredrik Olsen finished 523rd of 776 men in the Open division at Poznan 2024, in 1:31:29.
The sled push was the standout, 0:32 quicker than the median and 85th of 776. If there was time left out there, it was on the burpee broad jumps, 2:11 behind the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:09v median +0:55
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Block 02 7:06Running 2 5:30v median +0:45
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Block 03 10:31Running 3 6:01v median +0:57
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Block 04 13:41Running 4 5:46v median +0:39
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Block 05 10:38Running 5 5:49v median +0:37
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Block 06 8:11Running 6 5:50v median +0:47
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Block 07 11:07Running 7 5:33v median +0:31
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Block 08 12:35Running 8 6:37v median +0:53
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.