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Poland / Poznan 2024 / Individual Open · Men / Season 7 (2024/25)

Michał Kamińśki

POL M 30-34 n = 776
Finish · net time
1:32:00
+6:40 v median 1:25:20
Course −1:03 v season average ±0:16 · 580 athletes
Men
527/776
30-34
131/183
Field beaten
32%

The race, in three figures

Field beaten
20%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:47
v median
264/776
Rank
Biggest loss
200m Farmers Carry
+0:34
v median
648/776
Rank

The race, in words

1:32:00 at Poznan 2024 put Michał Kamińśki 527th of 776 men in the Open division.

The stations carried this race: faster than 57% of the field across all eight, against 20% on the runs. The wall balls were the standout, 0:47 quicker than the median and 264th of 776. Stronger after halfway: 4:54 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:06
    v median −0:08
    v median −0:08
  2. Block 02 8:43
    Running 2 6:43
    v median +1:58
    v median −0:08
  3. Block 03 11:01
    Running 3 7:25
    v median +2:21
    v median −0:44
  4. Block 04 13:55
    Running 4 7:49
    v median +2:42
    v median +0:22
  5. Block 05 10:16
    Running 5 5:31
    v median +0:19
    1000m Row 4:45
    v median −0:08
  6. Block 06 7:49
    Running 6 5:11
    v median +0:08
    v median +0:34
  7. Block 07 10:34
    Running 7 5:18
    v median +0:16
    v median +0:23
  8. Block 08 11:47
    Running 8 6:06
    v median +0:22
    Wall Balls 5:41
    v median −0:47

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:43
0:07 0:36
B2 · 50m Sled Push
0:44
0:19 0:25
B3 · 50m Sled Pull
0:55
0:30 0:25
B4 · 80m Burpee Broad Jump
1:34
0:19 1:15
B5 · 1000m Row
1:34
0:06 1:28
B6 · 200m Farmers Carry
1:16
0:36 0:40
B7 · 100m Sandbag Lunges
1:51
0:37 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:46 behind

Elsewhere

The board

Individual Open · Men at Poznan 2024

See this race on page 11
Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776