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Poland / Poznan 2024 / Individual Open · Men / Season 7 (2024/25)

Alan Lowe

GBR M 40-44 n = 776
Finish · net time
1:32:45
+7:25 v median 1:25:20
Course −1:03 v season average ±0:16 · 580 athletes
Men
541/776
40-44
85/131
Field beaten
30%

The race, in three figures

Field beaten
23%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
54/776
Rank
Biggest loss
Wall Balls
+2:54
v median
653/776
Rank

The race, in words

Alan Lowe finished 541st of 776 men in the Open division at Poznan 2024, in 1:32:45.

A station race more than a running one: 43% of the field beaten on the stations, against 23% on the runs. If there was time left out there, it was on the wall balls, 2:54 behind the median. The race faded late: the second half went 2:39 worse against the middle of the field than the first.

Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:22
    v median +0:08
    v median −0:15
  2. Block 02 8:29
    Running 2 6:39
    v median +1:54
    v median −0:18
  3. Block 03 7:52
    Running 3 4:56
    v median −0:08
    v median −1:24
  4. Block 04 13:33
    Running 4 7:13
    v median +2:06
    v median +0:36
  5. Block 05 12:31
    Running 5 7:25
    v median +2:13
    1000m Row 5:06
    v median +0:13
  6. Block 06 7:03
    Running 6 5:10
    v median +0:07
    v median −0:11
  7. Block 07 10:34
    Running 7 5:09
    v median +0:07
    v median +0:32
  8. Block 08 15:35
    Running 8 6:13
    v median +0:29
    Wall Balls 9:22
    v median +2:54

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
1:02
0:07 0:55
B2 · 50m Sled Push
0:44
0:20 0:24
B3 · 50m Sled Pull
0:56
0:33 0:23
B4 · 80m Burpee Broad Jump
1:22
0:20 1:02
B5 · 1000m Row
0:56
0:06 0:50
B6 · 200m Farmers Carry
0:54
0:31 0:23
B7 · 100m Sandbag Lunges
1:43
0:51 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 7:31 behind

Elsewhere

The board

Individual Open · Men at Poznan 2024

See this race on page 11
Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776