The race, in three figures
The race, in words
Michael Conaty finished 559th of 776 men in the Open division at Poznan 2024, in 1:33:47.
Legs and stations told different stories: 64% of the field beaten on the runs, 13% on the stations. The wall balls cost the most time: 5:23 slower than the median. A harder second half: 6:59 more lost to the middle of the field after halfway than before it.
Poznan ran fast: the 580 athletes who also raced elsewhere this season were about 1:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:17v median +0:03
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Block 02 6:08Running 2 4:33v median −0:12
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Block 03 9:04Running 3 4:49v median −0:15
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Block 04 11:57Running 4 4:32v median −0:35
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Block 05 9:28Running 5 4:32v median −0:40
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Block 06 7:05Running 6 4:44v median −0:19
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Block 07 13:52Running 7 4:44v median −0:18
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Block 08 17:48Running 8 5:57v median +0:13
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.