The race, in three figures
The race, in words
1:33:48 at Poznan 2024 put PIOTR GŁOGOWSKI 560th of 776 men in the Open division.
The stations carried this race: faster than 56% of the field across all eight, against 22% on the runs. Paced to finish: the second half went 1:58 better against the middle of the field than the first. The roxzone cost time: 10:55, behind 90% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:21v median +1:07
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Block 02 8:26Running 2 5:30v median +0:45
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Block 03 9:57Running 3 5:51v median +0:47
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Block 04 11:58Running 4 6:01v median +0:54
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Block 05 11:19Running 5 6:01v median +0:49
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Block 06 8:00Running 6 5:54v median +0:51
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Block 07 10:50Running 7 6:14v median +1:12
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Block 08 11:36Running 8 6:34v median +0:50
Roxzone, per block
Approach · Exit 10:55
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.