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Poland / Poznan / HYROX / Season 7 (2024/25)

Gareth Henton

GBR M 30-34 n = 776
Finish · net time
1:34:59
+9:39 v median 1:25:20
Men
572/776
30-34
142/183
Field beaten
26%

The race, in three figures

Field beaten
37%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:08
v median
316/776
Rank
Biggest loss
50m Sled Pull
+2:31
v median
737/776
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:44
    v median −0:30
    1000m SkiErg 4:25
    v median −0:04
  2. Block 02 6:51
    Running 2 4:51
    v median +0:06
    50m Sled Push 2:00
    v median −0:08
  3. Block 03 12:23
    Running 3 5:32
    v median +0:28
    50m Sled Pull 6:51
    v median +2:31
  4. Block 04 12:05
    Running 4 5:50
    v median +0:43
    80m Burpee Broad Jump 6:15
    v median +0:31
  5. Block 05 11:34
    Running 5 6:16
    v median +1:04
    1000m Row 5:18
    v median +0:25
  6. Block 06 7:25
    Running 6 5:11
    v median +0:08
    200m Farmers Carry 2:14
    v median +0:10
  7. Block 07 11:55
    Running 7 5:27
    v median +0:25
    100m Sandbag Lunges 6:28
    v median +1:35
  8. Block 08 14:43
    Running 8 6:44
    v median +1:00
    Wall Balls 7:59
    v median +1:31

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:58
0:07 0:51
B2 · 50m Sled Push
1:08
0:20 0:48
B3 · 50m Sled Pull
1:14
0:38 0:36
B4 · 80m Burpee Broad Jump
1:37
0:14 1:23
B5 · 1000m Row
1:23
0:06 1:17
B6 · 200m Farmers Carry
1:00
0:35 0:25
B7 · 100m Sandbag Lunges
1:42
0:25 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:45 behind
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776