The race, in three figures
The race, in words
1:34:59 at Poznan 2024 put Gareth Henton 572nd of 776 men in the Open division.
If there was time left out there, it was on the sled pull, 2:31 behind the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:44v median −0:30
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Block 02 6:51Running 2 4:51v median +0:06
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Block 03 12:23Running 3 5:32v median +0:28
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Block 04 12:05Running 4 5:50v median +0:43
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Block 05 11:34Running 5 6:16v median +1:04
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Block 06 7:25Running 6 5:11v median +0:08
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Block 07 11:55Running 7 5:27v median +0:25
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Block 08 14:43Running 8 6:44v median +1:00
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.