The race, in three figures
The race, in words
1:36:01 at Poznan 2024 put Frank Engstler 588th of 776 men in the Open division.
The stations carried this race: faster than 44% of the field across all eight, against 22% on the runs. Stronger after halfway: 3:33 better against the middle of the field than before it. The roxzone cost time: 10:48, behind 89% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:33v median +1:19
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Block 02 7:47Running 2 5:40v median +0:55
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Block 03 10:21Running 3 6:10v median +1:06
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Block 04 13:04Running 4 6:02v median +0:55
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Block 05 10:49Running 5 5:50v median +0:38
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Block 06 7:57Running 6 5:46v median +0:43
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Block 07 11:06Running 7 5:55v median +0:53
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Block 08 13:13Running 8 6:33v median +0:49
Roxzone, per block
Approach · Exit 10:48
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.