Laura Glynn & Ciara O’Rourke — Poznan

The race, in three figures

Field beaten

66%

Runs

37%

Stations

Biggest gain

1000m Row

−0:14

v median

46/185

Rank

Biggest loss

100m Sandbag Lunges

+0:42

v median

148/185

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:34

Running 1 5:56

80/185
v median −0:04

1000m SkiErg 4:38

79/185
v median −0:03
Block 02 6:48

Running 2 5:18

68/185
v median −0:12

50m Sled Push 1:30

91/185
v median −0:01
Block 03 9:57

Running 3 5:33

72/185
v median −0:07

50m Sled Pull 4:24

125/185
v median +0:27
Block 04 10:12

Running 4 5:39

74/185
v median −0:10

80m Burpee Broad Jump 4:33

118/185
v median +0:20
Block 05 10:31

Running 5 5:37

73/185
v median −0:13

1000m Row 4:54

46/185
v median −0:14
Block 06 7:13

Running 6 5:24

55/185
v median −0:21

200m Farmers Carry 1:49

92/185
v median +0:00
Block 07 9:25

Running 7 5:21

52/185
v median −0:23

100m Sandbag Lunges 4:04

148/185
v median +0:42
Block 08 10:11

Running 8 5:44

50/185
v median −0:25

Wall Balls 4:27

115/185
v median +0:14

Where the race went

Run total: 44:28
Stations: 30:19
Roxzone: 7:38
Best run lap: 5:18

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg

0:54

0:07 0:47

B2 · 50m Sled Push

0:47

0:20 0:27

B3 · 50m Sled Pull

1:05

0:38 0:27

B4 · 80m Burpee Broad Jump

1:04

0:16 0:48

B5 · 1000m Row

1:18

0:15 1:03

B6 · 200m Farmers Carry

1:18

0:45 0:33

B7 · 100m Sandbag Lunges

1:10

0:25 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 184

A pace, not a person: at every mat, the middle of the 184 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00 ahead

Source Official

Event

Poznan

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI901

Measured against

Women · n = 185