The race, in three figures
The race, in words
1:39:09 at Poznan 2024 put Hubert Czuprynski 618th of 776 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:39 behind the median. The race faded late: the second half went 4:27 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:33v median +0:19
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Block 02 6:48Running 2 5:03v median +0:18
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Block 03 10:10Running 3 5:52v median +0:48
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Block 04 13:44Running 4 5:55v median +0:48
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Block 05 11:57Running 5 6:19v median +1:07
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Block 06 8:14Running 6 5:58v median +0:55
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Block 07 13:34Running 7 6:02v median +1:00
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Block 08 15:47Running 8 7:19v median +1:35
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.