The race, in three figures
The race, in words
1:39:13 at Poznan 2024 put Maciej Czubak 619th of 776 men in the Open division.
On the burpee broad jumps the field had the edge, by 3:07. Paced to finish: the second half went 3:43 better against the middle of the field than the first. 11:00 in the roxzone was slower than 90% of the field.
The field ran 2:08 faster at Poznan 2024 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:01Running 1 6:13v median +0:59
-
Block 02 7:37Running 2 5:42v median +0:57
-
Block 03 10:44Running 3 6:00v median +0:56
-
Block 04 14:24Running 4 5:33v median +0:26
-
Block 05 10:56Running 5 5:44v median +0:32
-
Block 06 7:33Running 6 5:31v median +0:28
-
Block 07 11:47Running 7 5:39v median +0:37
-
Block 08 14:17Running 8 6:23v median +0:39
Roxzone, per block
Approach · Exit 11:00
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.