The race, in three figures
The race, in words
1:40:01 at Poznan 2024 put Michael Pitschen 628th of 776 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:55 behind the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:47v median +0:33
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Block 02 10:57Running 2 7:57v median +3:12
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Block 03 10:59Running 3 5:45v median +0:41
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Block 04 13:19Running 4 5:40v median +0:33
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Block 05 10:31Running 5 5:42v median +0:30
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Block 06 8:15Running 6 5:41v median +0:38
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Block 07 11:27Running 7 5:51v median +0:49
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Block 08 15:40Running 8 8:31v median +2:47
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.