The race, in three figures
The race, in words
Richard Krebel finished 686th of 776 men in the Open division at Poznan 2024, in 1:46:55.
The sandbag lunges cost the most time: 3:51 slower than the median. A harder second half: 5:15 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03. The fastest of 2 finishes in the Open division for Richard Krebel.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:43v median +0:29
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Block 02 9:00Running 2 5:41v median +0:56
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Block 03 11:45Running 3 6:26v median +1:22
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Block 04 13:49Running 4 6:42v median +1:35
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Block 05 12:17Running 5 6:53v median +1:41
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Block 06 8:57Running 6 6:30v median +1:27
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Block 07 15:20Running 7 6:36v median +1:34
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Block 08 17:32Running 8 8:00v median +2:16
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.