The race, in three figures
The race, in words
1:26:24 at Poznan 2024 put Emily Proctor & Alice Lees 119th of 185 women's teams in the Doubles Open division.
A station race more than a running one: 58% of the field beaten on the stations, against 25% on the runs. The sandbag lunges were where this race was made, 0:39 ahead of the median. The race faded late: the second half went 3:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:24Running 1 5:48v median −0:12
-
Block 02 7:00Running 2 5:32v median +0:02
-
Block 03 9:48Running 3 5:41v median +0:01
-
Block 04 10:11Running 4 5:54v median +0:05
-
Block 05 11:27Running 5 6:22v median +0:32
-
Block 06 7:47Running 6 6:10v median +0:25
-
Block 07 8:39Running 7 5:56v median +0:12
-
Block 08 13:29Running 8 8:52v median +2:43
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 184
A pace, not a person: at every mat, the middle of the 184 women's teams who finished.