Alice Lees & Emily Proctor — Poznan

The race, in three figures

Field beaten

25%

Runs

58%

Stations

Biggest gain

100m Sandbag Lunges

−0:39

v median

19/185

Rank

Biggest loss

Wall Balls

+0:24

v median

127/185

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:24

Running 1 5:48

59/185
v median −0:12

1000m SkiErg 4:36

69/185
v median −0:05
Block 02 7:00

Running 2 5:32

96/185
v median +0:02

50m Sled Push 1:28

73/185
v median −0:03
Block 03 9:48

Running 3 5:41

96/185
v median +0:01

50m Sled Pull 4:07

108/185
v median +0:10
Block 04 10:11

Running 4 5:54

102/185
v median +0:05

80m Burpee Broad Jump 4:17

99/185
v median +0:04
Block 05 11:27

Running 5 6:22

141/185
v median +0:32

1000m Row 5:05

79/185
v median −0:03
Block 06 7:47

Running 6 6:10

133/185
v median +0:25

200m Farmers Carry 1:37

40/185
v median −0:12
Block 07 8:39

Running 7 5:56

114/185
v median +0:12

100m Sandbag Lunges 2:43

19/185
v median −0:39
Block 08 13:29

Running 8 8:52

177/185
v median +2:43

Wall Balls 4:37

127/185
v median +0:24

Where the race went

Run total: 50:11
Stations: 28:30
Roxzone: 7:47
Best run lap: 5:32

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg

0:57

0:07 0:50

B2 · 50m Sled Push

0:55

0:20 0:35

B3 · 50m Sled Pull

1:15

0:38 0:37

B4 · 80m Burpee Broad Jump

1:21

0:17 1:04

B5 · 1000m Row

1:30

0:05 1:25

B6 · 200m Farmers Carry

0:51

0:25 0:26

B7 · 100m Sandbag Lunges

1:01

0:22 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 184

A pace, not a person: at every mat, the middle of the 184 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:05 behind

Source Official

Event

Poznan

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI901

Measured against

Women · n = 185