Iwona Ignaszak & Mirka Wrzesińska — Poznan

The race, in three figures

Field beaten

43%

Runs

20%

Stations

Biggest gain

1000m Row

−0:08

v median

65/185

Rank

Biggest loss

80m Burpee Broad Jump

+1:35

v median

166/185

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:59

Running 1 6:05

101/185
v median +0:05

1000m SkiErg 4:54

139/185
v median +0:13
Block 02 7:03

Running 2 5:26

83/185
v median −0:04

50m Sled Push 1:37

118/185
v median +0:06
Block 03 10:17

Running 3 5:45

106/185
v median +0:05

50m Sled Pull 4:32

134/185
v median +0:35
Block 04 11:46

Running 4 5:58

112/185
v median +0:09

80m Burpee Broad Jump 5:48

166/185
v median +1:35
Block 05 10:58

Running 5 5:58

111/185
v median +0:08

1000m Row 5:00

65/185
v median −0:08
Block 06 7:57

Running 6 6:03

126/185
v median +0:18

200m Farmers Carry 1:54

111/185
v median +0:05
Block 07 10:00

Running 7 5:56

115/185
v median +0:12

100m Sandbag Lunges 4:04

150/185
v median +0:42
Block 08 11:05

Running 8 6:30

122/185
v median +0:21

Wall Balls 4:35

123/185
v median +0:22

Where the race went

Run total: 47:37
Stations: 32:24
Roxzone: 7:23
Best run lap: 5:26

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg

0:51

0:07 0:44

B2 · 50m Sled Push

0:55

0:30 0:25

B3 · 50m Sled Pull

1:04

0:37 0:27

B4 · 80m Burpee Broad Jump

0:54

0:04 0:50

B5 · 1000m Row

1:20

0:07 1:13

B6 · 200m Farmers Carry

1:13

0:36 0:37

B7 · 100m Sandbag Lunges

1:07

0:26 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 184

A pace, not a person: at every mat, the middle of the 184 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:59 behind

Source Official

Event

Poznan

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI901

Measured against

Women · n = 185