The race, in three figures
The race, in words
Ivo Konzack finished 701st of 776 men in the Open division at Poznan 2024, in 1:49:07.
On the sandbag lunges the field had the edge, by 4:42. The race faded late: the second half went 8:47 worse against the middle of the field than the first. 11:15 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:45v median +0:31
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Block 02 8:41Running 2 5:56v median +1:11
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Block 03 11:04Running 3 5:52v median +0:48
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Block 04 13:11Running 4 6:08v median +1:01
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Block 05 11:22Running 5 6:17v median +1:05
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Block 06 8:28Running 6 6:21v median +1:18
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Block 07 16:12Running 7 6:37v median +1:35
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Block 08 18:35Running 8 7:28v median +1:44
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.