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Poland / Poznan / HYROX / Season 7 (2024/25)

Ivo Konzack

GER M 50-54 n = 776
Finish · net time
1:49:07
+23:47 v median 1:25:20
Men
701/776
50-54
18/26
Field beaten
10%

The race, in three figures

Field beaten
17%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
421/776
Rank
Biggest loss
100m Sandbag Lunges
+4:42
v median
753/776
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:45
    v median +0:31
    1000m SkiErg 4:42
    v median +0:13
  2. Block 02 8:41
    Running 2 5:56
    v median +1:11
    50m Sled Push 2:45
    v median +0:37
  3. Block 03 11:04
    Running 3 5:52
    v median +0:48
    50m Sled Pull 5:12
    v median +0:52
  4. Block 04 13:11
    Running 4 6:08
    v median +1:01
    80m Burpee Broad Jump 7:03
    v median +1:19
  5. Block 05 11:22
    Running 5 6:17
    v median +1:05
    1000m Row 5:05
    v median +0:12
  6. Block 06 8:28
    Running 6 6:21
    v median +1:18
    200m Farmers Carry 2:07
    v median +0:03
  7. Block 07 16:12
    Running 7 6:37
    v median +1:35
    100m Sandbag Lunges 9:35
    v median +4:42
  8. Block 08 18:35
    Running 8 7:28
    v median +1:44
    Wall Balls 11:07
    v median +4:39

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg
1:02
0:07 0:55
B2 · 50m Sled Push
1:05
0:24 0:41
B3 · 50m Sled Pull
1:19
0:33 0:46
B4 · 80m Burpee Broad Jump
1:53
0:18 1:35
B5 · 1000m Row
1:41
0:07 1:34
B6 · 200m Farmers Carry
1:49
0:50 0:59
B7 · 100m Sandbag Lunges
2:26
0:39 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:53 behind
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776