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Poland / Poznan 2024 / Individual Open · Men / Season 7 (2024/25)

James Song

GBR M 25-29 n = 776
Finish · net time
1:51:27
+26:07 v median 1:25:20
Course −1:03 v season average ±0:16 · 580 athletes
Men
709/776
25-29
133/141
Field beaten
9%

The race, in three figures

Field beaten
21%
Runs
7%
Stations
Biggest gain
100m Sandbag Lunges
+0:18
v median
457/776
Rank
Biggest loss
Wall Balls
+8:46
v median
761/776
Rank

The race, in words

1:51:27 at Poznan 2024 put James Song 709th of 776 men in the Open division.

If there was time left out there, it was on the wall balls, 8:46 behind the median. The race faded late: the second half went 4:49 worse against the middle of the field than the first. 12:18 in the roxzone was slower than 95% of the field.

Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:47
    v median +0:33
    v median +0:29
  2. Block 02 8:07
    Running 2 5:19
    v median +0:34
    v median +0:40
  3. Block 03 12:28
    Running 3 6:24
    v median +1:20
    v median +1:44
  4. Block 04 13:27
    Running 4 6:31
    v median +1:24
    v median +1:12
  5. Block 05 12:26
    Running 5 6:50
    v median +1:38
    1000m Row 5:36
    v median +0:43
  6. Block 06 9:33
    Running 6 5:55
    v median +0:52
    v median +1:34
  7. Block 07 10:46
    Running 7 5:35
    v median +0:33
    v median +0:18
  8. Block 08 21:45
    Running 8 6:31
    v median +0:47
    Wall Balls 15:14
    v median +8:46

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg
0:54
0:07 0:47
B2 · 50m Sled Push
1:46
0:36 1:10
B3 · 50m Sled Pull
1:49
0:48 1:01
B4 · 80m Burpee Broad Jump
2:34
0:51 1:43
B5 · 1000m Row
1:45
0:15 1:30
B6 · 200m Farmers Carry
1:52
1:00 0:52
B7 · 100m Sandbag Lunges
1:38
0:40 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:13 behind

Elsewhere

The board

Individual Open · Men at Poznan 2024

See this race on page 15
Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776