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Poland / Poznan / HYROX / Season 7 (2024/25)

Rich Glynn

GBR M 45-49 n = 776
Finish · net time
1:52:51
+27:31 v median 1:25:20
Men
716/776
45-49
58/61
Field beaten
8%

The race, in three figures

Field beaten
14%
Runs
7%
Stations
Biggest gain
50m Sled Push
+0:05
v median
434/776
Rank
Biggest loss
100m Sandbag Lunges
+4:34
v median
750/776
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:54
    v median +0:40
    1000m SkiErg 4:41
    v median +0:12
  2. Block 02 7:33
    Running 2 5:20
    v median +0:35
    50m Sled Push 2:13
    v median +0:05
  3. Block 03 10:44
    Running 3 5:37
    v median +0:33
    50m Sled Pull 5:07
    v median +0:47
  4. Block 04 15:31
    Running 4 5:42
    v median +0:35
    80m Burpee Broad Jump 9:49
    v median +4:05
  5. Block 05 11:56
    Running 5 6:32
    v median +1:20
    1000m Row 5:24
    v median +0:31
  6. Block 06 9:28
    Running 6 6:04
    v median +1:01
    200m Farmers Carry 3:24
    v median +1:20
  7. Block 07 16:03
    Running 7 6:36
    v median +1:34
    100m Sandbag Lunges 9:27
    v median +4:34
  8. Block 08 20:12
    Running 8 9:55
    v median +4:11
    Wall Balls 10:17
    v median +3:49

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:00
0:07 0:53
B2 · 50m Sled Push
1:09
0:31 0:38
B3 · 50m Sled Pull
1:25
0:48 0:37
B4 · 80m Burpee Broad Jump
1:50
0:09 1:41
B5 · 1000m Row
1:52
0:06 1:46
B6 · 200m Farmers Carry
1:28
0:47 0:41
B7 · 100m Sandbag Lunges
2:11
0:41 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:37 behind
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776