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Poland / Poznan 2024 / Individual Open · Men / Season 7 (2024/25)

Adam Ikwanty

GBR M 40-44 n = 776
Finish · net time
1:53:53
+28:33 v median 1:25:20
Course −1:03 v season average ±0:16 · 580 athletes
Men
719/776
40-44
121/131
Field beaten
7%

The race, in three figures

Field beaten
10%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:00
v median
388/776
Rank
Biggest loss
Wall Balls
+6:18
v median
741/776
Rank

The race, in words

1:53:53 at Poznan 2024 put Adam Ikwanty 719th of 776 men in the Open division.

The wall balls cost the most time: 6:18 slower than the median. A harder second half: 7:43 more lost to the middle of the field after halfway than before it. 11:15 in the roxzone was slower than 92% of the field.

Poznan ran fast: the 580 athletes who also raced elsewhere this season were about 1:03 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:39
    v median +1:25
    v median +0:20
  2. Block 02 8:02
    Running 2 5:54
    v median +1:09
    v median +0:00
  3. Block 03 10:58
    Running 3 5:55
    v median +0:51
    v median +0:43
  4. Block 04 15:18
    Running 4 6:32
    v median +1:25
    v median +3:02
  5. Block 05 11:32
    Running 5 6:21
    v median +1:09
    1000m Row 5:11
    v median +0:18
  6. Block 06 10:13
    Running 6 6:46
    v median +1:43
    v median +1:23
  7. Block 07 13:23
    Running 7 6:21
    v median +1:19
    v median +2:09
  8. Block 08 21:51
    Running 8 9:05
    v median +3:21
    Wall Balls 12:46
    v median +6:18

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg
1:10
0:07 1:03
B2 · 50m Sled Push
1:27
0:37 0:50
B3 · 50m Sled Pull
1:38
0:52 0:46
B4 · 80m Burpee Broad Jump
1:38
0:17 1:21
B5 · 1000m Row
1:50
0:20 1:30
B6 · 200m Farmers Carry
1:33
0:49 0:44
B7 · 100m Sandbag Lunges
1:59
0:41 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:39 behind

Elsewhere

The board

Individual Open · Men at Poznan 2024

See this race on page 15
Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776