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Poland / Poznan / HYROX / Season 7 (2024/25)

Qasim Sarwar

GBR M 30-34 n = 776
Finish · net time
1:54:41
+29:21 v median 1:25:20
Men
723/776
30-34
172/183
Field beaten
7%

The race, in three figures

Field beaten
14%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:10
v median
473/776
Rank
Biggest loss
Wall Balls
+6:36
v median
744/776
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:17
    Running 1 7:16
    v median +2:02
    1000m SkiErg 5:01
    v median +0:32
  2. Block 02 8:38
    Running 2 6:20
    v median +1:35
    50m Sled Push 2:18
    v median +0:10
  3. Block 03 11:43
    Running 3 6:21
    v median +1:17
    50m Sled Pull 5:22
    v median +1:02
  4. Block 04 16:15
    Running 4 6:14
    v median +1:07
    80m Burpee Broad Jump 10:01
    v median +4:17
  5. Block 05 12:28
    Running 5 6:35
    v median +1:23
    1000m Row 5:53
    v median +1:00
  6. Block 06 9:31
    Running 6 5:58
    v median +0:55
    200m Farmers Carry 3:33
    v median +1:29
  7. Block 07 13:40
    Running 7 6:00
    v median +0:58
    100m Sandbag Lunges 7:40
    v median +2:47
  8. Block 08 20:06
    Running 8 7:02
    v median +1:18
    Wall Balls 13:04
    v median +6:36

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
0:58
0:08 0:50
B2 · 50m Sled Push
1:07
0:22 0:45
B3 · 50m Sled Pull
1:11
0:41 0:30
B4 · 80m Burpee Broad Jump
1:46
0:19 1:27
B5 · 1000m Row
1:31
0:09 1:22
B6 · 200m Farmers Carry
1:32
0:52 0:40
B7 · 100m Sandbag Lunges
2:07
0:58 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:27 behind
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776