The race, in three figures
The race, in words
Stian Larsen finished 737th of 776 men in the Open division at Poznan 2024, in 1:59:48.
If there was time left out there, it was on the sandbag lunges, 6:35 behind the median. A harder second half: 6:14 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:49, behind 89% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:46v median +1:32
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Block 02 8:20Running 2 5:55v median +1:10
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Block 03 12:24Running 3 6:02v median +0:58
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Block 04 17:56Running 4 6:10v median +1:03
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Block 05 11:56Running 5 5:54v median +0:42
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Block 06 8:29Running 6 6:03v median +1:00
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Block 07 17:48Running 7 6:20v median +1:18
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Block 08 20:27Running 8 8:02v median +2:18
Roxzone, per block
Approach · Exit 10:49
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.