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Poland / Poznan 2024 / Individual Open · Men / Season 7 (2024/25)

Daniel Muccio

GBR M 35-39 n = 776
Finish · net time
2:08:23
+43:03 v median 1:25:20
Course −1:03 v season average ±0:16 · 580 athletes
Men
753/776
35-39
166/168
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
609/776
Rank
Biggest loss
Wall Balls
+8:06
v median
755/776
Rank

The race, in words

Daniel Muccio finished 753rd of 776 men in the Open division at Poznan 2024, in 2:08:23.

If there was time left out there, it was on the wall balls, 8:06 behind the median. A harder second half: 9:25 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:08, behind 91% of the field.

Poznan ran fast: the 580 athletes who also raced elsewhere this season were about 1:03 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 7:25
    v median +2:11
    v median +0:14
  2. Block 02 9:08
    Running 2 6:41
    v median +1:56
    v median +0:19
  3. Block 03 14:09
    Running 3 7:32
    v median +2:28
    v median +2:17
  4. Block 04 17:40
    Running 4 7:16
    v median +2:09
    v median +4:40
  5. Block 05 12:23
    Running 5 7:08
    v median +1:56
    1000m Row 5:15
    v median +0:22
  6. Block 06 10:53
    Running 6 7:22
    v median +2:19
    v median +1:27
  7. Block 07 16:56
    Running 7 7:16
    v median +2:14
    v median +4:47
  8. Block 08 24:05
    Running 8 9:31
    v median +3:47
    Wall Balls 14:34
    v median +8:06

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg
1:04
0:11 0:53
B2 · 50m Sled Push
1:06
0:28 0:38
B3 · 50m Sled Pull
1:15
0:41 0:34
B4 · 80m Burpee Broad Jump
1:32
0:17 1:15
B5 · 1000m Row
1:41
0:16 1:25
B6 · 200m Farmers Carry
1:42
0:53 0:49
B7 · 100m Sandbag Lunges
2:47
0:54 1:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:09 behind

Elsewhere

Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776