Skip to content
Sign in Sign up
Poland / Poznan / HYROX / Season 7 (2024/25)

Dino Alfonsi

ITA M 55-59 n = 776
Finish · net time
2:14:33
+49:13 v median 1:25:20
Men
764/776
55-59
9/10
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:32
v median
654/776
Rank
Biggest loss
80m Burpee Broad Jump
+8:36
v median
773/776
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:27
    v median +1:13
    1000m SkiErg 5:09
    v median +0:40
  2. Block 02 8:39
    Running 2 5:59
    v median +1:14
    50m Sled Push 2:40
    v median +0:32
  3. Block 03 16:32
    Running 3 6:40
    v median +1:36
    50m Sled Pull 9:52
    v median +5:32
  4. Block 04 24:22
    Running 4 10:02
    v median +4:55
    80m Burpee Broad Jump 14:20
    v median +8:36
  5. Block 05 12:59
    Running 5 7:12
    v median +2:00
    1000m Row 5:47
    v median +0:54
  6. Block 06 9:46
    Running 6 7:06
    v median +2:03
    200m Farmers Carry 2:40
    v median +0:36
  7. Block 07 19:29
    Running 7 7:15
    v median +2:13
    100m Sandbag Lunges 12:14
    v median +7:21
  8. Block 08 21:37
    Running 8 8:56
    v median +3:12
    Wall Balls 12:41
    v median +6:13

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
1:20
0:09 1:11
B2 · 50m Sled Push
0:51
0:23 0:28
B3 · 50m Sled Pull
0:56
0:22 0:34
B4 · 80m Burpee Broad Jump
1:03
0:05 0:58
B5 · 1000m Row
1:20
0:18 1:02
B6 · 200m Farmers Carry
1:34
0:54 0:40
B7 · 100m Sandbag Lunges
2:34
1:05 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:19 behind
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776