The race, in three figures
The race, in words
Alina Schimansky won the 25–29 age group at Poznan 2024 in 1:08:21, first of 47.
The wall balls were where this race was made, 2:23 ahead of the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first. Quick through the roxzone: 4:39, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 4:35v median −1:11
-
Block 02 5:37Running 2 4:04v median −1:11
-
Block 03 8:02Running 3 4:08v median −1:19
-
Block 04 9:38Running 4 4:08v median −1:21
-
Block 05 9:20Running 5 4:12v median −1:23
-
Block 06 5:47Running 6 4:10v median −1:20
-
Block 07 7:37Running 7 4:15v median −1:14
-
Block 08 8:31Running 8 4:34v median −1:35
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 256
A pace, not a person: at every mat, the middle of the 256 women who finished.