The race, in three figures
The race, in words
1:09:51 at Poznan 2024 put Michalina Matusiewicz on the age-group podium: 3rd of 47 in the 25–29 age group.
The burpee broad jumps were the standout, 2:32 quicker than the median and 6th of 265. A harder second half: 1:27 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:47, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:09v median −1:37
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Block 02 5:25Running 2 3:44v median −1:31
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Block 03 8:47Running 3 4:18v median −1:09
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Block 04 8:30Running 4 4:33v median −0:56
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Block 05 9:29Running 5 4:31v median −1:04
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Block 06 6:10Running 6 4:20v median −1:10
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Block 07 6:39Running 7 4:07v median −1:22
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Block 08 11:24Running 8 5:40v median −0:29
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Women · n = 256
A pace, not a person: at every mat, the middle of the 256 women who finished.