The race, in three figures
The race, in words
A top 10% finish for Lynn Blackley at Poznan 2024: 1:14:54, 26th of 265 women in the Open division.
The burpee broad jumps were where this race was made, 2:04 ahead of the median. Stronger after halfway: 1:36 better against the middle of the field than before it. Quick through the roxzone: 4:48, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:35v median −1:11
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Block 02 6:56Running 2 4:14v median −1:01
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Block 03 10:17Running 3 4:33v median −0:54
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Block 04 8:49Running 4 4:24v median −1:05
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Block 05 9:46Running 5 4:30v median −1:05
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Block 06 6:44Running 6 4:32v median −0:58
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Block 07 8:08Running 7 4:30v median −0:59
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Block 08 10:00Running 8 4:59v median −1:10
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 256
A pace, not a person: at every mat, the middle of the 256 women who finished.