The race, in three figures
The race, in words
In the Open division at Poznan 2024, Sarah Turner crossed the line in 1:16:16: 34th of 265 women, faster than 87% of the field.
Nowhere gained more than the sled pull: 1:04 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:50v median −0:56
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Block 02 6:22Running 2 4:19v median −0:56
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Block 03 8:38Running 3 4:37v median −0:50
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Block 04 11:02Running 4 4:42v median −0:47
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Block 05 9:25Running 5 4:32v median −1:03
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Block 06 5:56Running 6 4:29v median −1:01
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Block 07 8:39Running 7 4:21v median −1:08
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Block 08 10:51Running 8 4:41v median −1:28
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 256
A pace, not a person: at every mat, the middle of the 256 women who finished.