The race, in three figures
Field beaten
73%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
23/265
Rank
Biggest loss
1000m Row
−0:10
v median
89/265
Rank
The race, in words
Kine Arntzen won the 45–49 age group at Poznan 2024 in 1:19:15, first of 15.
Nowhere gained more than the sandbag lunges: 1:17 on the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:11Running 1 5:21v median −0:25
-
Block 02 6:15Running 2 4:34v median −0:41
-
Block 03 8:27Running 3 4:35v median −0:52
-
Block 04 9:52Running 4 4:35v median −0:54
-
Block 05 10:01Running 5 4:38v median −0:57
-
Block 06 6:20Running 6 4:39v median −0:51
-
Block 07 8:00Running 7 4:40v median −0:49
-
Block 08 13:18Running 8 7:56v median +1:47
Roxzone, per block
Approach · Exit 7:00
B1 · 1000m SkiErg
0:48
0:07
0:41
B2 · 50m Sled Push
0:55
0:20
0:35
B3 · 50m Sled Pull
1:09
0:32
0:37
B4 · 80m Burpee Broad Jump
0:57
0:09
0:48
B5 · 1000m Row
1:14
0:13
1:01
B6 · 200m Farmers Carry
1:02
0:26
0:36
B7 · 100m Sandbag Lunges
0:54
0:20
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 256
A pace, not a person: at every mat, the middle of the 256 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:43 ahead
Elsewhere
Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Women · n = 265