The race, in three figures
The race, in words
In the Open division at Poznan 2024, Ellen Jarvis crossed the line in 1:20:46: 60th of 265 women, faster than 77% of the field.
The wall balls were where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:19v median −0:27
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Block 02 6:37Running 2 4:45v median −0:30
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Block 03 9:21Running 3 5:06v median −0:21
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Block 04 11:22Running 4 4:59v median −0:30
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Block 05 9:59Running 5 5:00v median −0:35
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Block 06 7:11Running 6 5:15v median −0:15
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Block 07 9:38Running 7 4:48v median −0:41
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Block 08 10:08Running 8 5:17v median −0:52
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 256
A pace, not a person: at every mat, the middle of the 256 women who finished.