The race, in three figures
The race, in words
54:38 won the Doubles Open division at Poznan 2024 for Jeremy Mcconnell & Aoife Fay, first of 275 mixed teams.
The sandbag lunges were where this race was made, 1:11 ahead of the median. Quick through the roxzone: 3:51, ahead of 99% of the field.
Poznan ran fast: the 197 teams who also raced elsewhere this season were about 1:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:49v median −1:48
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Block 02 4:42Running 2 3:27v median −1:35
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Block 03 6:00Running 3 3:32v median −1:44
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Block 04 5:59Running 4 3:42v median −1:37
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Block 05 7:42Running 5 3:44v median −1:37
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Block 06 5:05Running 6 3:40v median −1:36
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Block 07 6:02Running 7 3:38v median −1:43
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Block 08 7:53Running 8 4:03v median −1:41
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Mixed · n = 275
A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.