Gaby Illston-Baggs & Aidan Pemberton — Poznan

The race, in three figures

Field beaten

84%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−1:23

v median

2/275

Rank

Biggest loss

200m Farmers Carry

−0:16

v median

21/275

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:25

Running 1 4:39

26/275
v median −0:58

1000m SkiErg 3:46

5/275
v median −0:29
Block 02 5:34

Running 2 4:16

34/275
v median −0:46

50m Sled Push 1:18

22/275
v median −0:17
Block 03 6:57

Running 3 4:32

45/275
v median −0:44

50m Sled Pull 2:25

17/275
v median −0:52
Block 04 6:44

Running 4 4:28

35/275
v median −0:51

80m Burpee Broad Jump 2:16

11/275
v median −1:02
Block 05 8:52

Running 5 4:38

49/275
v median −0:43

1000m Row 4:14

22/275
v median −0:30
Block 06 6:03

Running 6 4:36

49/275
v median −0:40

200m Farmers Carry 1:27

21/275
v median −0:16
Block 07 6:58

Running 7 4:46

71/275
v median −0:35

100m Sandbag Lunges 2:12

2/275
v median −1:23
Block 08 8:48

Running 8 5:05

68/275
v median −0:39

Wall Balls 3:43

55/275
v median −0:31

Where the race went

Run total: 36:57
Stations: 21:21
Roxzone: 4:58
Best run lap: 4:16

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg

0:42

0:07 0:35

B2 · 50m Sled Push

0:38

0:18 0:20

B3 · 50m Sled Pull

0:47

0:27 0:20

B4 · 80m Burpee Broad Jump

0:35

0:03 0:32

B5 · 1000m Row

0:48

0:04 0:44

B6 · 200m Farmers Carry

0:43

0:22 0:21

B7 · 100m Sandbag Lunges

0:45

0:18 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 275

A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:12 ahead

Source Official

Event

Poznan

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI901

Measured against

Mixed · n = 275