Donna Slater & Dan Ripman — Poznan

The race, in three figures

Field beaten

89%

Runs

93%

Stations

Biggest gain

100m Sandbag Lunges

−1:14

v median

4/275

Rank

Biggest loss

80m Burpee Broad Jump

−0:04

v median

131/275

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:55

Running 1 5:03

55/275
v median −0:34

1000m SkiErg 3:52

16/275
v median −0:23
Block 02 5:30

Running 2 4:17

36/275
v median −0:45

50m Sled Push 1:13

7/275
v median −0:22
Block 03 6:46

Running 3 4:25

30/275
v median −0:51

50m Sled Pull 2:21

14/275
v median −0:56
Block 04 7:34

Running 4 4:20

23/275
v median −0:59

80m Burpee Broad Jump 3:14

131/275
v median −0:04
Block 05 8:40

Running 5 4:28

33/275
v median −0:53

1000m Row 4:12

19/275
v median −0:32
Block 06 5:50

Running 6 4:23

28/275
v median −0:53

200m Farmers Carry 1:27

23/275
v median −0:16
Block 07 6:45

Running 7 4:24

25/275
v median −0:57

100m Sandbag Lunges 2:21

4/275
v median −1:14
Block 08 8:34

Running 8 4:43

26/275
v median −1:01

Wall Balls 3:51

78/275
v median −0:23

Where the race went

Run total: 36:00
Stations: 22:31
Roxzone: 5:00
Best run lap: 4:17

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg

0:42

0:06 0:36

B2 · 50m Sled Push

0:38

0:18 0:20

B3 · 50m Sled Pull

0:44

0:24 0:20

B4 · 80m Burpee Broad Jump

0:37

0:02 0:35

B5 · 1000m Row

0:44

0:04 0:40

B6 · 200m Farmers Carry

0:37

0:17 0:20

B7 · 100m Sandbag Lunges

0:57

0:21 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 275

A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:56 ahead

Source Official

Event

Poznan

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI901

Measured against

Mixed · n = 275