Skip to content
Poland / Poznan 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Adam Jahns & Olga Witczak — Poznan 2024

Mixed 30-34 n = 275
Finish · net time
1:11:06
−5:17 v median 1:16:23
Course −1:31 v season average ±0:24 · 197 teams
Mixed
81/275
30-34
38/124
Field beaten
71%

The race, in three figures

Field beaten
69%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:25
v median
76/275
Rank
Biggest loss
1000m Row
+0:12
v median
195/275
Rank

The race, in words

1:11:06 at Poznan 2024 put Adam Jahns & Olga Witczak 81st of 275 mixed teams in the Doubles Open division, ahead of 71% of the field.

Paced to finish: the second half went 1:11 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:30
    v median −0:07
    v median +0:02
  2. Block 02 6:13
    Running 2 4:41
    v median −0:21
    v median −0:03
  3. Block 03 8:23
    Running 3 5:04
    v median −0:12
    v median +0:02
  4. Block 04 7:42
    Running 4 4:45
    v median −0:34
    v median −0:21
  5. Block 05 9:31
    Running 5 4:35
    v median −0:46
    1000m Row 4:56
    v median +0:12
  6. Block 06 6:04
    Running 6 4:39
    v median −0:37
    v median −0:18
  7. Block 07 8:03
    Running 7 4:49
    v median −0:32
    v median −0:21
  8. Block 08 9:16
    Running 8 5:27
    v median −0:17
    Wall Balls 3:49
    v median −0:25

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:45
0:19 0:26
B3 · 50m Sled Pull
0:49
0:26 0:23
B4 · 80m Burpee Broad Jump
0:46
0:13 0:33
B5 · 1000m Row
1:13
0:12 1:01
B6 · 200m Farmers Carry
0:53
0:32 0:21
B7 · 100m Sandbag Lunges
1:05
0:38 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 275

A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 ahead

Elsewhere

The board

Doubles Open · Mixed at Poznan 2024

See this race on page 2
Source Official
Event
Poznan 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI901
Measured against
Mixed · n = 275