The race, in three figures
The race, in words
1:11:06 at Poznan 2024 put Adam Jahns & Olga Witczak 81st of 275 mixed teams in the Doubles Open division, ahead of 71% of the field.
Paced to finish: the second half went 1:11 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:30v median −0:07
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Block 02 6:13Running 2 4:41v median −0:21
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Block 03 8:23Running 3 5:04v median −0:12
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Block 04 7:42Running 4 4:45v median −0:34
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Block 05 9:31Running 5 4:35v median −0:46
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Block 06 6:04Running 6 4:39v median −0:37
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Block 07 8:03Running 7 4:49v median −0:32
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Block 08 9:16Running 8 5:27v median −0:17
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Mixed · n = 275
A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.