Gareth Hodges & Emma Barnfield — Poznan

The race, in three figures

Field beaten

72%

Runs

46%

Stations

Biggest gain

100m Sandbag Lunges

−0:17

v median

90/275

Rank

Biggest loss

50m Sled Pull

+0:25

v median

193/275

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 5:14

84/275
v median −0:23

1000m SkiErg 4:07

88/275
v median −0:08
Block 02 6:33

Running 2 4:44

96/275
v median −0:18

50m Sled Push 1:49

223/275
v median +0:14
Block 03 8:30

Running 3 4:48

80/275
v median −0:28

50m Sled Pull 3:42

193/275
v median +0:25
Block 04 8:13

Running 4 4:48

76/275
v median −0:31

80m Burpee Broad Jump 3:25

152/275
v median +0:07
Block 05 9:32

Running 5 4:55

84/275
v median −0:26

1000m Row 4:37

103/275
v median −0:07
Block 06 6:32

Running 6 4:44

71/275
v median −0:32

200m Farmers Carry 1:48

179/275
v median +0:05
Block 07 8:00

Running 7 4:42

64/275
v median −0:39

100m Sandbag Lunges 3:18

90/275
v median −0:17
Block 08 9:38

Running 8 5:03

67/275
v median −0:41

Wall Balls 4:35

171/275
v median +0:21

Where the race went

Run total: 38:56
Stations: 27:21
Roxzone: 5:37
Best run lap: 4:42

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg

0:43

0:07 0:36

B2 · 50m Sled Push

0:40

0:19 0:21

B3 · 50m Sled Pull

0:48

0:25 0:23

B4 · 80m Burpee Broad Jump

0:39

0:03 0:36

B5 · 1000m Row

1:06

0:05 1:01

B6 · 200m Farmers Carry

0:49

0:28 0:21

B7 · 100m Sandbag Lunges

0:50

0:20 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 275

A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 ahead

Source Official

Event

Poznan

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI901

Measured against

Mixed · n = 275