The race, in three figures
The race, in words
In the Open division at Poznan 2024, Kelly Johnson crossed the line in 1:29:37: 114th of 265 women, faster than 57% of the field.
The wall balls were where this race was made, 1:18 ahead of the median. The sled pull cost the most time: 3:11 slower than the median. Paced to finish: the second half went 4:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:31v median −0:15
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Block 02 7:15Running 2 5:20v median +0:05
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Block 03 13:26Running 3 5:10v median −0:17
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Block 04 12:03Running 4 5:16v median −0:13
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Block 05 10:24Running 5 5:19v median −0:16
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Block 06 7:29Running 6 5:23v median −0:07
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Block 07 10:08Running 7 5:23v median −0:06
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Block 08 10:49Running 8 5:47v median −0:22
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Women · n = 256
A pace, not a person: at every mat, the middle of the 256 women who finished.