The race, in three figures
The race, in words
In the Open division at Poznan 2024, Sirine Szumlas crossed the line in 1:29:52: 120th of 265 women, faster than 55% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:58 behind the median. Stronger after halfway: 2:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:20v median −0:26
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Block 02 7:47Running 2 4:50v median −0:25
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Block 03 10:29Running 3 5:01v median −0:26
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Block 04 13:28Running 4 5:01v median −0:28
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Block 05 10:26Running 5 4:59v median −0:36
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Block 06 7:41Running 6 5:06v median −0:24
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Block 07 10:23Running 7 5:21v median −0:08
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Block 08 12:07Running 8 5:22v median −0:47
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 256
A pace, not a person: at every mat, the middle of the 256 women who finished.