The race, in three figures
The race, in words
In the Open division at Poznan 2024, Clare Smith crossed the line in 1:30:01: 122nd of 265 women, faster than 54% of the field.
The sled pull was the standout, 0:32 quicker than the median and 72nd of 265. Paced to finish: the second half went 1:07 better against the middle of the field than the first. 13:22 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:45v median −0:01
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Block 02 6:30Running 2 4:48v median −0:27
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Block 03 9:47Running 3 5:14v median −0:13
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Block 04 11:37Running 4 5:09v median −0:20
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Block 05 10:21Running 5 4:58v median −0:37
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Block 06 6:42Running 6 4:57v median −0:33
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Block 07 9:22Running 7 5:08v median −0:21
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Block 08 11:59Running 8 5:47v median −0:22
Roxzone, per block
Approach · Exit 13:22
Against the middle of your field
Women · n = 256
A pace, not a person: at every mat, the middle of the 256 women who finished.