The race, in three figures
The race, in words
Sarah Stevens finished 126th of 265 women in the Open division at Poznan 2024, in 1:30:26, faster than 53% of the field.
A station race more than a running one: 63% of the field beaten on the stations, against 36% on the runs. The sandbag lunges were the standout, 1:08 quicker than the median and 28th of 265. Stronger after halfway: 2:36 better against the middle of the field than before it.
An improvement of 5:42 on Rimini 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 6:31v median +0:45
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Block 02 7:30Running 2 5:35v median +0:20
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Block 03 10:02Running 3 5:54v median +0:27
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Block 04 13:11Running 4 5:56v median +0:27
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Block 05 10:57Running 5 5:46v median +0:11
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Block 06 7:49Running 6 5:51v median +0:21
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Block 07 9:17Running 7 5:48v median +0:19
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Block 08 13:05Running 8 6:16v median +0:07
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 256
A pace, not a person: at every mat, the middle of the 256 women who finished.