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Poland / Poznan / HYROX / Season 7 (2024/25)

Arletta Mrówczyńska

POL W 30-34 n = 265
Finish · net time
1:35:44
+4:31 v median 1:31:13
Women
175/265
30-34
47/66
Field beaten
34%

The race, in three figures

Field beaten
30%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
68/265
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
194/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 6:14
    v median +0:28
    1000m SkiErg 5:17
    v median +0:04
  2. Block 02 7:10
    Running 2 5:23
    v median +0:08
    50m Sled Push 1:47
    v median −0:19
  3. Block 03 11:26
    Running 3 5:56
    v median +0:29
    50m Sled Pull 5:30
    v median +0:25
  4. Block 04 12:12
    Running 4 6:34
    v median +1:05
    80m Burpee Broad Jump 5:38
    v median −0:51
  5. Block 05 12:20
    Running 5 6:32
    v median +0:57
    1000m Row 5:48
    v median +0:15
  6. Block 06 7:30
    Running 6 5:39
    v median +0:09
    200m Farmers Carry 1:51
    v median −0:18
  7. Block 07 11:00
    Running 7 5:42
    v median +0:13
    100m Sandbag Lunges 5:18
    v median +0:41
  8. Block 08 13:21
    Running 8 6:35
    v median +0:26
    Wall Balls 6:46
    v median +0:26

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
0:55
0:08 0:47
B2 · 50m Sled Push
1:28
0:21 1:07
B3 · 50m Sled Pull
1:21
0:41 0:40
B4 · 80m Burpee Broad Jump
1:33
0:05 1:28
B5 · 1000m Row
1:17
0:06 1:11
B6 · 200m Farmers Carry
1:15
0:30 0:45
B7 · 100m Sandbag Lunges
1:34
0:29 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 256

A pace, not a person: at every mat, the middle of the 256 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 behind
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Women · n = 265