The race, in three figures
The race, in words
Arletta Mrówczyńska finished 175th of 265 women in the Open division at Poznan 2024, in 1:35:44.
A station race more than a running one: 52% of the field beaten on the stations, against 30% on the runs. Nowhere gained more than the burpee broad jumps: 0:51 on the median. On the sandbag lunges the field had the edge, by 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:14v median +0:28
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Block 02 7:10Running 2 5:23v median +0:08
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Block 03 11:26Running 3 5:56v median +0:29
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Block 04 12:12Running 4 6:34v median +1:05
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Block 05 12:20Running 5 6:32v median +0:57
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Block 06 7:30Running 6 5:39v median +0:09
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Block 07 11:00Running 7 5:42v median +0:13
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Block 08 13:21Running 8 6:35v median +0:26
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Women · n = 256
A pace, not a person: at every mat, the middle of the 256 women who finished.