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Poland / Poznan 2024 / Individual Open · Women / Season 7 (2024/25)

Agnieszka Janusz Nadybał

POL W 45-49 n = 265
Finish · net time
1:36:49
+5:36 v median 1:31:13
Women
178/265
45-49
10/15
Field beaten
33%

The race, in three figures

Field beaten
45%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
109/265
Rank
Biggest loss
Wall Balls
+4:38
v median
244/265
Rank

The race, in words

Agnieszka Janusz Nadybał finished 178th of 265 women in the Open division at Poznan 2024, in 1:36:49.

Legs and stations told different stories: 45% of the field beaten on the runs, 21% on the stations. On the wall balls the field had the edge, by 4:38. The race faded late: the second half went 5:39 worse against the middle of the field than the first.

That was 0:40 off the time at Gdansk 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 5:32
    v median −0:14
    v median +0:28
  2. Block 02 7:10
    Running 2 5:04
    v median −0:11
    v median +0:00
  3. Block 03 10:54
    Running 3 5:24
    v median −0:03
    v median +0:25
  4. Block 04 12:40
    Running 4 5:22
    v median −0:07
    v median +0:49
  5. Block 05 13:53
    Running 5 7:43
    v median +2:08
    1000m Row 6:10
    v median +0:37
  6. Block 06 7:38
    Running 6 5:27
    v median −0:03
    v median +0:02
  7. Block 07 9:41
    Running 7 5:14
    v median −0:15
    v median −0:10
  8. Block 08 17:10
    Running 8 6:12
    v median +0:03
    Wall Balls 10:58
    v median +4:38

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:48
0:06 0:42
B2 · 50m Sled Push
0:48
0:20 0:28
B3 · 50m Sled Pull
1:02
0:36 0:26
B4 · 80m Burpee Broad Jump
0:52
0:02 0:50
B5 · 1000m Row
1:12
0:06 1:06
B6 · 200m Farmers Carry
0:58
0:33 0:25
B7 · 100m Sandbag Lunges
0:58
0:20 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 256

A pace, not a person: at every mat, the middle of the 256 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 5:51 behind

Elsewhere

Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Women · n = 265