The race, in three figures
The race, in words
1:38:16 at Poznan 2024 put Michelle Kinsella 187th of 265 women in the Open division.
The burpee broad jumps cost the most time: 2:11 slower than the median. Stronger after halfway: 3:46 better against the middle of the field than before it. The roxzone cost time: 9:59, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 6:05v median +0:19
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Block 02 7:24Running 2 5:26v median +0:11
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Block 03 12:04Running 3 5:56v median +0:29
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Block 04 14:35Running 4 5:55v median +0:26
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Block 05 11:10Running 5 5:54v median +0:19
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Block 06 7:52Running 6 5:47v median +0:17
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Block 07 10:28Running 7 5:46v median +0:17
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Block 08 13:31Running 8 6:57v median +0:48
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Women · n = 256
A pace, not a person: at every mat, the middle of the 256 women who finished.