The race, in three figures
The race, in words
1:19:44 at Poznan 2024 put Vincent Plunkett & Meghan Carroll 163rd of 275 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:37. A harder second half: 3:49 more lost to the middle of the field after halfway than before it.
Poznan gave the field time back: about 1:31 faster than the average race this season, by 197 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 5:24v median −0:13
-
Block 02 6:23Running 2 4:52v median −0:10
-
Block 03 8:29Running 3 5:14v median −0:02
-
Block 04 9:10Running 4 5:21v median +0:02
-
Block 05 10:27Running 5 5:36v median +0:15
-
Block 06 6:39Running 6 5:07v median −0:09
-
Block 07 9:48Running 7 5:36v median +0:15
-
Block 08 12:53Running 8 8:16v median +2:32
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Mixed · n = 275
A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.