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Poland / Poznan 2024 / Individual Open · Women / Season 7 (2024/25)

Helena Tuck

GBR W 25-29 n = 265
Finish · net time
1:44:11
+12:58 v median 1:31:13
Women
214/265
25-29
41/47
Field beaten
19%

The race, in three figures

Field beaten
26%
Runs
17%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
108/265
Rank
Biggest loss
80m Burpee Broad Jump
+3:33
v median
241/265
Rank

The race, in words

Helena Tuck finished 214th of 265 women in the Open division at Poznan 2024, in 1:44:11.

If there was time left out there, it was on the burpee broad jumps, 3:33 behind the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:19
    Running 1 7:12
    v median +1:26
    1000m SkiErg 5:07
    v median −0:06
  2. Block 02 8:25
    Running 2 6:02
    v median +0:47
    50m Sled Push 2:23
    v median +0:17
  3. Block 03 11:38
    Running 3 5:57
    v median +0:30
    50m Sled Pull 5:41
    v median +0:36
  4. Block 04 16:01
    Running 4 5:59
    v median +0:30
    80m Burpee Broad Jump 10:02
    v median +3:33
  5. Block 05 11:35
    Running 5 6:02
    v median +0:27
    1000m Row 5:33
    v median +0:00
  6. Block 06 7:52
    Running 6 5:46
    v median +0:16
    200m Farmers Carry 2:06
    v median −0:03
  7. Block 07 12:19
    Running 7 5:46
    v median +0:17
    100m Sandbag Lunges 6:33
    v median +1:56
  8. Block 08 15:11
    Running 8 6:36
    v median +0:27
    Wall Balls 8:35
    v median +2:15

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
1:01
0:08 0:53
B2 · 50m Sled Push
0:51
0:26 0:25
B3 · 50m Sled Pull
0:59
0:33 0:26
B4 · 80m Burpee Broad Jump
2:11
0:48 1:23
B5 · 1000m Row
1:47
0:05 1:42
B6 · 200m Farmers Carry
1:02
0:25 0:37
B7 · 100m Sandbag Lunges
1:08
0:19 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 256

A pace, not a person: at every mat, the middle of the 256 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:13 behind

Elsewhere

The board

Individual Open · Women at Poznan 2024

See this race on page 5
Other races by Helena Tuck
Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Women · n = 265