The race, in three figures
The race, in words
Lucia Ryan finished 250th of 265 women in the Open division at Poznan 2024, in 2:01:29.
On the burpee broad jumps the field had the edge, by 6:14. Paced to finish: the second half went 2:13 better against the middle of the field than the first. 11:54 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:28Running 1 7:00v median +1:14
-
Block 02 9:01Running 2 6:13v median +0:58
-
Block 03 14:37Running 3 6:38v median +1:11
-
Block 04 19:26Running 4 6:43v median +1:14
-
Block 05 12:57Running 5 6:39v median +1:04
-
Block 06 9:50Running 6 6:38v median +1:08
-
Block 07 14:59Running 7 6:43v median +1:14
-
Block 08 16:23Running 8 7:25v median +1:16
Roxzone, per block
Approach · Exit 11:54
Against the middle of your field
Women · n = 256
A pace, not a person: at every mat, the middle of the 256 women who finished.